Counselling Session

Service Description

A single 50-minute counselling session - a good starting point if you're not ready to commit to a full block yet, or want to keep sessions flexible around your schedule. I work in a person-centred way, drawing on CBT and Compassion Focused Therapy where they're genuinely useful, in a neurodivergent-affirming, anti-oppressive space, no masking required, no pathologising language, just room to work at your own pace.